IV. The Benefits of Healthy Relationships
Many have the personal resilience to continue on the healing journey. And some adults and children who have suffered trauma may need professional intervention. For both groups, studies show that healthy relationships are a key component of healing from trauma and other heart wounds.
- Think of a time when someone who was not a professional or certified person helped you through something challenging. While they may not have had special training, they had other qualities that allowed them to help you.
2. In My Notes, answer the following questions:
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- What were the qualities that allowed them to help you?
- How did they encourage your resilience and/or healing?
Question Sets